Bernie Dyme on December 31st, 2009

Well, here we go again.  Isn’t it time again for us to try and tighten our belts?  No, I don’t mean financially.  I mean literally TRY AND TIGHTEN OUR BELTS.
Right about now, we are starting to become aware of just how ful-FILLING the holidays have been.  And so we begin to feel bad, take a [...]

Continue reading about New Years’ Resolutions and Wellness-Here We Go Again!